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Maybe its time to have a FREE Chakra health check

Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.

When these become out of line they can lead to mental and physical ailments or just a general sense of not feeling quite right without being able to put your finger on the cause.

But, how do we incorporate this into the classroom to help with young people's mental health?

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